Details
RECIPE RATING
Baked Asparagus Fries
Looking for a healthier alternative to classic fries? Try our easy-to-follow recipe for Crispy and Flavorful Baked Asparagus Fries. They are a delicious snack or side dish that will leave you feeling satisfied and guilt-free. Hanover’s steam-in-bag asparagus spears make it easy to prepare this dish. So, even if you’re a fan of the traditional french fries, give these asparagus ones a shot and indulge in a healthier option!
Course
Side Dish
CUISINE
American
Estimated Time
30 Minutes
Course
Side Dish
CUISINE
American
Estimated Time
30 Minutes
INSTRUCTIONS
- Preheat oven to 425°F
- Remove the asparagus from the package and thaw. Once thawed, pat dry.
- Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
- Place the asparagus in a single layer on a wire rack on a baking sheet and bake in the oven until golden brown, about 7–13 minutes.
Equipment
- Wire Rack
- Baking Sheet
- Oven
Ingredients
- 3-8oz Hanover Foods Gold Line Petite Asparagus Spears (trimmed)
- 1/2 cup Flour
- 2 Eggs (lightly beaten)
- 3/4 cup Panko Breadcrumbs
- 1/4 cup Parmesan Cheese (grated)
- Pinch of Salt
- Pinch of Pepper