Vegetarian

Good Source of Iron | Good Source of Fiber

Garbanzo Beans

Hanover Garbanzo Beans are a convenient garnish for salads.  The whole beans are full of flavor which can be used to create a delicious hummus. They can be combined with fresh vegetables and stuffed in a pita for a filling sandwich.

Details

PRODUCT DETAILS

Garbanzo Beans

Garbanzo Beans | Hanover Foods

Garbanzo Beans are commonly referred to as Chick Peas.  Good source of Fiber, Iron and Protein.  Low fat Vegetarian option. Long shelf life.






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Ingredients

Prepared Chick Peas, Water, Salt, Disodium EDTA added to promote color retention.

 

Nutrition

Serving Size: 1/2 cup (130g)

Calories: 120

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 350mg

Total Carb.: 20g

Dietary Fiber: 7g

Total Sugars: 0g

Incl: 0g Added Sugars

Protein: 7g

Vitamin D: 0mcg

Calcium: 40mg

Iron: 2mg

Potassium: 190mg