Baked Asparagus Fries

Recipes | Hanover Foods

Baked Asparagus Fries

French fries are a thing of the past...right? Well, even if you like the french kind, you should give the healthier asparagus ones a shot!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Side Dish
Cuisine American


  •  Wire Rack
  • Baking Sheet
  • Oven



  • Preheat oven to 425 F°
  • Remove and thaw the asparagus. Once thawed, pat dry.
  • Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
  • Place the asparagus in a single layer on a wire rack on a baking sheet and bake in oven until golden brown, about 7-13 minutes.
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