Low Calorie | Low Sodium

Premium Cut Okra Steamed in Bag Vegetables

Are you in search of a nutritious side dish to complement your meals? Look no further than Hanover Premium Cut Okra. This versatile vegetable is an excellent addition to gumbo and stews, and it’s individually quick frozen at its peak of ripeness to guarantee consistent quality and freshness. These frozen okra pieces are low in fat, sodium, and cholesterol, making them a delectable and healthy choice to round out any meal. Savor the flavors and health benefits of Hanover Premium Cut Okra today.



Premium Cut Okra Steamed in Bag Vegetables

Our Premium Cut Okra, brought to you by Hanover Foods, is a nutritious and delicious addition to your meals. Our farm is committed to using sustainable methods, and quality has always been our top priority. After almost a century, our eco-friendly farming practices and crop control set us apart from our competitors. We pick our okra when perfectly ripe and then individually quick freeze it to ensure consistent quality, freshness, and texture.

Hanover Premium Cut Okra is a versatile ingredient that pairs perfectly with a variety of dishes, including pasta, meats, and fish. With only 25 calories per serving, it can easily fit into your diet plan. It’s free from fat and cholesterol and low in carbs. We never add artificial colors, flavors, or preservatives to our Cut Okra. At Hanover Foods, we strive to provide quick, convenient, and healthy options for your family. Our products have maintained superior taste and quality for decades, and we’re committed to continuing that tradition.

Microwave Directions: 

1. Place Hanover Premium Cut Okra bag this side up in microwave. Microwave on high for 4 to 5 minutes. Bag will inflate and vent.

2. Let stand 1 minute. After that remove carefully and cut open where indicated.

3. Pour into serving dish and above all enjoy!

Stove Top Cooking Directions:

1. Empty contents of the Hanover Premium Cut Okra bag into a 2-quart saucepan. Then add 1/4 cup water.

2. Cover and cook over medium heat for 4 to 6 minutes, remember to stir occasionally.

3. Let stand for 1-2 minute. After that drain and season to taste.

For food safety and quality, follow cooking directions and heat to a temperature of 165°F. Promptly refrigerate unused portions.


Cut Okra


Serving Size: 3/4 cup (85g)

Calories: 25

Total Fat: 0g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 0mg

Total Carb.: 6g

Dietary Fiber: 2g

Total Sugars: 3g

Incl: 0g Added Sugars

Protein: 1g

Vitamin D: 0mcg

Calcium: 70mg

Iron: 0mg

Potassium: 180mg